罂粟奶
罂粟奶（立陶宛语：aguonų pienas）是立陶宛一种传统的非酒精类饮品，属于甜品[1]，为立陶宛的圣诞夜大餐库奇欧斯的十二道传统料理之一[2]，在立陶宛习俗中是为祖灵所做的[3]，常与其他传统甜点一起食用，俄罗斯传统的圣诞夜大餐中也有此饮品[4]。
罂粟奶是由罂粟籽经热水多次浸泡、碾碎制成，初制成的罂粟萃取物浓度较高，需加水稀释再饮用，加入水量因食谱而异，可致不同的风味，最后加入糖或蜂蜜调味[5]。罂粟奶常会与传统饼干库丘凯搭配食用，一般会直接将库丘凯直接浸于罂粟奶中[6][7]。
除为圣诞夜料理外，罂粟奶可能还可帮助睡眠[8][9]，且被用作牛奶替代品[10][11]，此作法虽已有一段历史[12]，但很少被纳入牛奶替代品的相关研究中[13][14]。
参考文献
- ^ Countries and their cultures. Ember, Melvin., Ember, Carol R. New York: Macmillan Reference USA. 2001. ISBN 0028649508. OCLC 46319729.
- ^ ‘I was so shocked’. thealpenanews. [2021-07-30]. （原始内容存档于2018-12-21）.
- ^ |title=Ant Kūčių vakarienės stalo – aguonpienis, kūčiukai ir silkė. [2021-07-30]. （原始内容存档于2015-12-25）.
- ^ Goldstein, Darra. Cuisine. Russian Life. November 2002, 45 (6) –通过EbscoHost.
- ^ Christmas Eve Recipes and others – Maskoliunas Family Project. [2019-09-27]. （原始内容存档于2019-11-04）.
- ^ Kalėdinis aguonpienis. [2021-07-30]. （原始内容存档于2016-01-06）.
- ^ Jonathan Bousfield. Baltic States. Rough Guides. 2004: 53– [2021-07-31]. ISBN 978-1-85828-840-6. （原始内容存档于2020-02-04）.
- ^ Crosby, Heather. YumUniverse : infinite possibilities for a gluten-free, plant-powerful, whole-food lifestyle : over 150 recipes. Dallas, TX. 2014-10-28. ISBN 9781940363592. OCLC 893096290.
- ^ Lemoine, Patrick; Bablon, Jean-Christophe; Da Silva, Christèle. A combination of melatonin, vitamin B6 and medicinal plants in the treatment of mild-to-moderate insomnia: A prospective pilot study. Complementary Therapies in Medicine. August 2019, 45: 104–108. PMID 31331545. doi:10.1016/j.ctim.2019.05.024.
- ^ Hannah. Poppycock. BitterSweet. 2019-07-01 [2019-09-27]. （原始内容存档于2021-01-19）.
- ^ Yarn, Dana. All about poppy seed milk… – Named Program. [2019-09-27]. （原始内容存档于2021-01-16）.
- ^ Meakins, Jonathan. The Practice of Medicine. St. Louis: The C. V. Mosby company. 1936: 1256.
- ^ Sethi, Swati; Tyagi, S. K.; Anurag, Rahul K. Plant-based milk alternatives an emerging segment of functional beverages: a review. Journal of Food Science and Technology. 2016-09-01, 53 (9): 3408–3423. ISSN 0975-8402. PMC 5069255
. PMID 27777447. doi:10.1007/s13197-016-2328-3.
- ^ Chalupa-Krebzdak, Sebastian; Long, Chloe J.; Bohrer, Benjamin M. Nutrient density and nutritional value of milk and plant-based milk alternatives. International Dairy Journal. December 2018, 87: 84–92. doi:10.1016/j.idairyj.2018.07.018.
